WHAT IS BOEMBOE TEMPEH

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HOW DOES IT TASTE?

"Its texture reminds me of falafel and the taste is almost like chicken, taking on any flavour you try to infuse into it." - Margaret, Chef 

As a non-vegan the Soybean is by far my favourite, it's got a mild cultured taste and I can add it to any meal for texture and an extra kick of protein." - Dr. JJA Vercueil

 

" I think meat-free Mondays has found a more wholesome and cost-effective protein option." - Jan from Sasfin

 

" To meat-eaters I explain: Tempeh tastes like placing mushrooms and chicken into a blender. When I explain to vegans I can go into more depth about how it is fermented and its health qualities - I usually never have to tell them how delicious it is because they know!" - Malan Bartleman 

Tempeh is a traditional Indonesian fermented soybean product.

We make a Non-GMO Soybean, Chickpea and Blackbean Tempeh.

It's naturally gluten-free and vegan.
 
HEALTH BENEFITS 
 
With zero cholesterol, it boasts the same quantity and quality of protein as chicken.
 
It has a nutty flavour and it is one of the best vegetarian B12 sources.

The fermentation allows easier digestion (eliminating the substance causing gas and indigestion).  Tempeh is also high in calcium, essential fatty acids and fibre.

Check out these 

Youtube video's 

for Tempeh Inspiration

Easy + Yummy Tempeh Recipes (Vegan)
09:07

Easy + Yummy Tempeh Recipes (Vegan)

Today I'm sharing 3 easy, yummy, unconventional, and totally vegan ways to prepare tempeh! Full recipes for this Sticky BBQ Tempeh, Tempeh Tuna Salad, and Slow Cooker Tempeh Pot Roast are linked below :) ✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples IN THIS VIDEO • Sticky BBQ Tempeh: https://frommybowl.com/fuss-free-sticky-bbq-tempeh/ • BBQ Tempeh Tacos: https://frommybowl.com/bbq-tempeh-tacos-pineapple-coleslaw/ • Tempeh Tuna Salad: https://frommybowl.com/tempeh-tuna-salad/ • Slow Cooker Tempeh Pot Roast: https://frommybowl.com/slow-cooker-tempeh-pot-roast/ • Crispy Tempeh: https://frommybowl.com/easy-baked-tempeh/ • Smoky Tempeh: https://frommybowl.com/how-cook-tempeh/ --- • My Blender: https://amzn.to/2X9B9fj • My Food Processor: http://amzn.to/2to9jwt • My Pans: http://amzn.to/2fZNK4i CONNECT WITH ME • Instagram: http://bit.ly/FMBInstagram • Recipe Blog: http://bit.ly/FromMyBowl • Pinterest: http://bit.ly/FMBPinterest • Facebook: http://bit.ly/FMBFacebook HELPFUL LINKS • My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/ • 25% off Your First Thrive Market Orders: https://thrivemarket.com/caitlin • $50 off Your First Sunbasket Order: https://getsunbasket.com/Caitlin • 5% Off ANY iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780) CONTACT • For Business Inquiries: Caitlin@FromMyBowl.com • All Other Questions: http://FromMyBowl.Tumblr.com/ ABOUT THIS VIDEO • Cameras: For Vlogging - http://amzn.to/2su7rFR For Photography + Recipes - http://amzn.to/2rb2w9d • Software: Final Cut Pro • The music in this video is from Musicbed. Get a free trial for the best music for your videos: http://share.mscbd.fm/frommybowl This video is not sponsored. This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
How To Make Tempeh Taste AMAZING | High Protein Meat Alternative
13:10

How To Make Tempeh Taste AMAZING | High Protein Meat Alternative

Tempeh is such a great food, but it doesn't always taste the best! These recipes and techniques will help you up your tempeh game. Whether you are just coming to a plant based diet and looking for a meat alternative or you've been vegan for years, I think you will love these recipes! Are you a tempeh fan? How do you like to have it? Let me know your thoughts in the comments down below. Feel free to share a recipe. Recipes Tempeh Bacon. Slice into thin 1/8-1/4 inch strips In a shallow dish mix: 3 tsp braggs 2 tsp maple syrup 1/2 tsp liquid smoke (20 drops) and/or 1 tsp smoked Paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp black pepper Mix and marinate the tempeh for at least 1 hour or overnight. Bake for 10-12 minutes at 375 degrees on silicon mat or other non stick surface. * You can pan fry this as well. Tempeh Sausage Crumble Crumble 1 package of tempeh into bowl In separate bowl mix seasoning 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Paprika 1/2 Tsp Sage 1/2 tsp oregano 1/2 Tsp Rosemary 1/2 Tsp Thyme 1/2 Tsp Crushed Chili Flakes 1/4 Tsp fennel Pinch of pepper 2 tsp Braggs Or salt to taste Mix together with crumbled tempeh If time allows, let it sit for 1 hour to absorb the flavours. Sauté with 1/2 cup water for 10 minutes or until water evaporates. Recipe 3. Baked BBQ Tempeh Cut tempeh into cubes Toss in BBQ sauce Marinate for at least 1 hour or overnight. Bake for 20-25 minutes at 375 degrees. MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-vegan-muscles-meals/ FREE EASY VEGAN MEAL PLANNER📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH👕 https://simnettnutrition.com/shop/ VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!) USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME UK/EU STORE: https://bit.ly/2S7uROo USA STORE: https://bit.ly/2Tm3RIp SOCIALS • INSTAGRAM (DEREK): https://instagram.com/simnettnutrition • INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings • CRYSTAL'S CHANNEL: https://www.youtube.com/c/crystalkennings • FACEBOOK: https://www.facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #tempeh #cooking #vegan
HOW TO COOK TEMPEH & the secret to making it taste good + recipes!
07:44

HOW TO COOK TEMPEH & the secret to making it taste good + recipes!

Subscribe to my channel - https://youtube.com/jordanwaddell Newsletter - https://www.jordanwaddell.com/newsletter Download my eBook - https://www.jordanwaddell.com/ebook Find all my favorites - https://amazon.com/shop/jordanwaddell Camera I’m using - https://amzn.to/2ieog0Yl Today I'm sharing all things TEMPEH! Maybe you've heard it's a yummy vegan protein source?! If you're a beginner when it comes to plant-based vegan cooking and cooking vegan proteins, this video is for you! There is a secret to cooking tempeh that tastes delicious so I wanted to fill you guys in! The best way to cook tempeh is to boil it first in broth, then either bake, pan fry, or crumble it. I show you three healthy tempeh recipes with those cooking methods. These easy recipes are favorites in our house! In this tempeh tutorial, I also go over the nutritional benefits of tempeh because it is packed full of protein, fiber, and healthy fats that's great for gut health and keeping us full and satisfied. Tempeh is different from tofu because it includes the whole soy bean, so it's a bit less processed. __ Other Places We Can Hang Out! Instagram - https://www.instagram.com/wellbyjordanwaddell/ Blog - https://www.jordanwaddell.com Shop - https://amazon.com/shop/jordanwaddell Hey there... I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: Eating healthy, unprocessed, plant-based food Meal planning, cooking, recipes, nutrition, holistic health and life as a health coach, graduate college student to become a Nurse Practitioner! Most Popular Videos - After Work De-Stress Routine - http://bit.ly/afterworkroutine High Fiber Diet - http://bit.ly/highfiberdiet Vegan Aldi Haul - http://bit.ly/aldihaulvegan Slow Cooker Recipes - http://bit.ly/slowcookervegan Hormone Balance Recipes - http://bit.ly/hormoneeats *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own. #tempeh #veganprotein #plantbased

RECIPE LINKS

SIMPLE: We love our tempeh, in a hot heated pan, with olive oil and salt. Fry until crispy and you are sorted.

Now you can add your favourite sauces, BBQ, sweet chilli, asian etc and caramelise further. Enjoy as a sandwich filling, over a salad, rice bowls, you name it! 

 

Soybean - Replace in any 'chicken' dishes. 

Creamy dish

Bacon!

Sweet & sour

Pasta

Satay

Stir Fry 

 

Blackbean - Mexican (tacos, wraps, burrito)

Taco salad 

Taco’s

 

Chickpea - Mediterranean or Indian dishes 

Tikka masala

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